Tag: nutrition

Farm Fresh Eggs Better Than Store Bought, Here’s Why

Farm-fresh eggs are often considered to be of higher value compared to store-bought eggs due to a variety of factors.

Nutritional value: Farm-fresh eggs are often considered to be more nutritious than store-bought eggs. This is because hens raised on small farms are typically allowed to roam outside and eat a more varied diet than factory-farmed chickens. As a result, their eggs tend to be richer in nutrients such as omega-3 fatty acids, vitamins A and E, and beta-carotene.
Taste: Many people also believe that farm-fresh eggs taste better than store-bought eggs. This is because the yolks tend to be richer in color and flavor, and the whites tend to be firmer and creamier. Additionally, since farm-fresh eggs are often fresher than store-bought eggs, they may have a better texture and flavor.
Sustainability: Choosing farm-fresh eggs can also be a more sustainable choice. Small-scale farmers often raise their hens in a more humane and environmentally-friendly way, and buying eggs directly from farmers can help support local agriculture.
Safety: While all eggs are required to be inspected for safety, farm-fresh eggs may be perceived as being safer since they are often sold directly to consumers by the farmers who raised the hens. This can reduce the risk of contamination or food-borne illnesses that can occur during transportation and storage.

Overall, farm-fresh eggs can be a great choice for people who prioritize nutrition, taste, sustainability, and food safety. However, it’s important to note that not all farm-raised eggs are created equal, and it’s important to do your research to find a trusted source for your eggs. Or, maybe consider having your own backyard flock, just be sure to check your local laws on keeping poultry before you join the chicken-keeping craze.

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Five Healthy Supplements for Chickens

Do Your Hens Need a Little Boost in Their Nutrition?

Supplements for a Healthy Flock

  1. Probiotics: Probiotics help improve gut health by promoting the growth of beneficial bacteria in the chicken’s digestive system. This can lead to better digestion, absorption of nutrients, and immune system function.
  2. Vitamin D: Chickens need exposure to sunlight or a source of supplemental vitamin D to maintain healthy bones and egg production.
  3. Calcium: Calcium is essential for strong eggshells and overall bone health in chickens. Calcium can be provided in the form of oyster shells or calcium carbonate supplements.
  4. Omega-3 fatty acids: Supplementing with omega-3 fatty acids can improve the nutritional quality of eggs, making them more beneficial for human consumption.
  5. Electrolytes: Electrolytes can be added to chicken’s drinking water during periods of hot weather or stress to help maintain hydration and electrolyte balance.

It’s important to note that supplements should not replace a balanced and varied diet for chickens, which should include a combination of high-quality feed, fresh water, and access to grazing or foraging.

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How Do Chickens Digest Food | Purina Animal Nutrition

  • How do chickens digest food?
  • How does the chicken digestive system differ from a human’s?
  • Learn how a hen’s feed and nutrition becomes an egg.


When the dinner bell rings for a backyard flock, the hens come running. There’s nothing like a complete, balanced layer feed. But what happens after your chickens are finished pecking away at the feeder? Read Article

by Patrick Biggs, Ph.d
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